Content creators
Turn your reels into blog posts, captions, newsletters, or scripts you can reuse.
Instagram Transcript Generator
Paste an Instagram reel, video post, or TV link and turn the spoken audio into clean, readable text. Instagram videos have no captions, so AI transcribes the audio for you. Copy the text or export as TXT, SRT, or VTT. Instagram transcription is a paid feature (Plus, Pro, Premium); creating an account is free.
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What is an Instagram transcript?
An Instagram transcript is the written text of the words spoken in a reel or video. It captures everything said in the clip and turns the audio into text you can read, copy, search, and reuse.
Instagram doesn't give you captions to copy, and there's no built-in way to export the spoken words. So instead of typing it out by hand, our tool sends the audio to AI speech-to-text and converts what's said into accurate written text.
To transcribe an Instagram reel or video, you just paste its link. We pull the audio, transcribe it, and hand you a clean transcript in seconds, with no app, plugin, or screen recording needed.
People transcribe Instagram videos to repurpose short-form content into blog posts, captions, and scripts, to make reels accessible, and to research what creators and competitors are actually saying.
You get plain text you can copy straight away, plus downloadable TXT, SRT, and VTT files. The audio is transcribed in 50+ languages, and you can translate the result into 75+ languages.
How to transcribe an Instagram reel or video
- 1
Paste the Instagram link
Copy a reel, video post, or TV URL from Instagram and paste it into the box. Share links work too.
- 2
AI transcribes the audio
Instagram has no captions, so we send the audio to AI speech-to-text and convert the spoken words into accurate text.
- 3
Read, copy, or download
Get a clean transcript, copy it with one click, or export to TXT, SRT, or VTT subtitle files.
What you can transcribe
- Instagram Reels
- Instagram video posts
- Instagram TV (IGTV) videos
- Any Instagram video with spoken audio
- Share links (instagram.com/share/...)
Example output
Input
https://www.instagram.com/reel/...Transcript output
Here's the one habit that changed how I work... Start your day with the hardest task, not the easiest one. Your focus is highest in the first two hours after you wake up...
Who uses Instagram transcripts?
Social media managers
Pull the exact wording from competitor and trend reels for research and ideation.
Marketers
Repurpose short-form video into long-form, searchable text content.
Accessibility & study
Read what's said in a reel, save it as notes, or export subtitle files.
Frequently asked questions
Turn your Instagram reels into text
Create a free account in seconds. Instagram transcription is available on Plus, Pro, and Premium.
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